DAY ONE-WEEK ONE

10:00 am
I am sitting and waiting for the sea salt flush to work, so far the results aren't that great. I am going to try and walk around my home to see if that will help. I don't want to go to work feeling like this. I know tomorrow will be better because I would have had one full day of drinking the psyllium husk/bentonite shake. It is suppose to help clean the inner walls of the intestine and help push the toxins out.

10:39pm
Okay I made it through day one, it was really hard at one point, my car almost drove to Mickey D's. But I stopped her. I can't wait to get through the end of the week. You know I never realize how many food commercials there are....a lot!!. thank God there is only farms on the way to work, no fast food joints.